Swimmer’s Shoulder: The 4 Key Points of the Rehabilitation Program
The "Swimmer's Shoulder" is a debilitating painful condition of the shoulder, in athletes that swim either in an amateur level or in a competitive level. At this article we address 4 key points of the rehabilitation program, regardless of the painful cause (e.g. subacromial impingement, instability etc.), which are important for restoring restoring proper shoulder function and returning to sports performance. These key points are: The selective activation of the rotator cuff muscles. Regardless of the diagnosis (impingement or instability), the athlete...
