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Correct sitting posture – it’s all about balance

CORRECT SITTING POSTURE: FINDING THE BALANCE BETWEEN TOO STIFF AND TOO LOOSE A debate has arisen lately between physios. Should we advise our patients, who suffer from back or neck pain, to sit with a straight back or NOT? Until lately, there was a common belief that sitting with a straight back was the proper way. Indeed, sitting up straight is the most efficient way for the spine to sustain the small, but continuous load of the sitting position. However,...

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Χορηγία Φυσικοθεραπείας από την Active Physiotherapy

Sponsoring the sailing athletes Giannis Dellios and Kostis Kazantzis

  It is our honor and privilege to sponsor the physiotherapy of 2 young sailors, Giannis Delios and Kostis Kazantzis. Our physiotherapy center will assist their efforts providing musculoskeletal screening for the prevention of injuries, motor control retraining and strengthening, muscle relaxation and soft tissue release during the training period and finally treatment and rehab of any sports injuries that need physiotherapy. Giannis and Kostis race at the 470 Olympic Sailing Class. We wish them health, good luck in their...

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EUSSER International Shoulder Symposium

Alex Karagiannidis attended the International EUSSER Shoulder Symposium in London, UK, in October 2014. The topic of the Symposium was the rehabilitation Shoulder Impingement and Shoulder Instability with the use of therapeutic Exercise and the latest research evidence on the subject.        

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Clinical Training at the Isokinetic Medical Center

Alex Karagiannidis has visited the Isokinetic Medical Center in Bologna for a week (June 23-27) and was trained in the advanced clinical methods that are used in the center. The Isokinetic Center is an internationally recognised center specialised in the fields of sports injuries and orthopedic rehabilitation. Professional athletes visit the center from all around Europe to rehabilitate and safely return to sporting activity.          

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