Call us at

2310 232 041

Visit us

Adrianoupoleos 34, Kalamaria

Send us a message

info@activephysio.gr

5 KEY POINTS OF A REHABILITATION PROGRAM FOR THE “PAINFUL KNEE”

Exercise is the necessary method to restore the normal function of all the painful knee syndromes, as a result of overuse, injury or surgery. If your Orthopedist advises you to start exercising, then your rehabilitation program should include the following goals.   1. RESTORE FULL RANGE OF MOTION Normal function of the knee during the activities of daily living and in sports, requires that the knee can fully straighten and bend as much as possible, without pain. When you bend...

Read more